Climbing stairs is as beneficial as walking 10,000 steps:…
Physical activity like stair climbing can be a powerful workout for weight loss and fitness enhancement. A recent study indicates […]
Withdrawal of US from WHO could affect Nigeria’s health…
Health experts and stakeholders in Nigeria have warned that the United States’ withdrawal from the World Health Organisation (WHO) could […]
What Happens to Your Body When You Eat Bread…
During bread-making, nutrients are removed from refined bread (or white bread). Experts recommend healthier bread options, such as whole grain, […]
5 foods that prevent kidney damage
The kidneys need extra care during winter, and including renal-friendly superfoods in your diet can support their function. Beets, cranberries, […]
NAFDAC destroys N120bn substandard medicines, food products, reads riot…
The National Agency for Food and Drug Administration and Control, NAFDAC, destroyed seized products with a street value of over […]
Microwaving food in plastic container may harm fertility, Expert…
A leading fertility scientist has warned against microwaving food in plastic containers because of its possible effects on fertility. Dr. […]
